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massage in pregnancy baby

The massage during pregnancy or prenatal massage is a practice that supports the needs of the expectant mother's body during the various stages prior to birth and not only in the presence of joint problems.

Its purpose is to enhance the functions of muscles and joints, improve circulation, tone the body and soothe the mother both physically and mentally.

E 'useful the mother and unborn child.

The physical benefits also include reduction of stress hormones and related to the physical transformation of her body during pregnancy.

It may prevent, among other things, stretch marks caused by the distension of the skin, improving its elasticity through stimulation of blood circulation.

prenatal massage does not differ essentially from the traditional, if not the x position of women to be supine (with raised shoulders) or on a side x does not affect the position of the fetus ex utero a series of focused attention paid to protecting the health of mother and child.

areas that should be more stimulated in prenatal massage are:

. the pelvic region

. the backbone

. back muscles

the abdominal region, in particular, should be only minimally stressed, without any pressure.

Among the benefits it produces prenatal massage are:

. relaxation and decreased insomnia

. relief joints in relation to the weight that must endure during pregnancy

. relief from neck and back tested by the imbalance of the muscles and the relative weakness

. assistance in maintaining the correct posture

. prepare the muscles for use during childbirth

. reduce swelling of the hands and feet

. relieve sciatic nerve pain

. relieve headaches and sinus congestion

contraindications

prenatal massage presents no particular safety problems x women's health, but it is always advisable to consult your doctor before you rely on the practice of a therapist, especially if you doubt his experience. In any case, you should tell your massage therapist of physical problems you are experiencing during pregnancy, before starting the massage.

Massage is generally contraindicated in the following situations:

. leakage of water or blood

. Diabetes

. diseases

. fever

. morning sickness, vomiting or diarrhea

. dizziness

. palpitations

. unusual pain

. High Blood Pressure

. abdominal pain

massage during pregnancy can affect every part of the body but should not insist in the hip bone or the heel, as they are connected to the uterus and their excessive stimulation may cause premature labor.

Other physical situations not seek in any way during the massage are:

. rashes, wounds open or bruises

. inflammation

. varicose veins

. local infection

Some doctors advise against the practice of massage during the first trimester of pregnancy because of severe physical and hormonal changes which is subject to the woman.

Only from the second quarter, in fact, women have become familiar with the pregnancy and can benefit from the stresses of massaggio.Il go massage followed by a reassuring and constant dialogue between the woman and the masseuse.

In the second quarter, the massage can be run once a week for a duration ranging from 10 min. and time, in the third quarter, the rate of treatment may also be doubled.

The use of lotion during the massage is permitted provided they are odorless, while respecting the high olfactory sensitivity of pregnant women.

The place where the massage will be well-ventilated area x the duration of treatment, and is recommended by the accompanying background music, as long as calm and relaxed.

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On The body shop 's a line baby oil Buriti .

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Buriti oil comes from a palm tree native to Brazil, also known as "the tree of life." His only bright orange color it recalls the extraordinary wealth of carotenoids to the concentration of which is linked to the recognized antioxidant . It is also rich in fatty acids that provide valuable nutrients to the skin. hydrating and soothing.

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Tea colic

This tea is shown to reduce colic gas typical of neonati.30 gr fennel dolce30 cumino20 g g g melissaLa fiori20 chamomile tea can be prepared if necessary in 200ml of hot water and leave to stand for 15-20 minutes two to three teaspoons of preparato.Può be directly administered to the infant, in If the child did not like or do not want to interfere with breastfeeding, the breastfeeding mother can drink it.

Milk Tea
For mothers who are breastfeeding and would like to have more milk, that's an herbal tea to drink freely: INFUSION TO GALICIAN: 40gr Galega sommità20gr fiori20gr chamomile, fennel, star anise or dolce20gr anise Verdelith galega is essential, other herbs can be varied depending on the needs of those who will assumere.la infusion can be prepared if necessary in 200ml of boiling water and leave to stand for 15-20 minutes two to three teaspoons of the mixture, or prepared in advance to drink during ' whole day in a quart of boiling water and leave to stand for 15-20 minutes 2 / 3 tablespoons of composto.La mother who will take this infusion, in addition to an increase in milk production would benefit his baby, the tea prevents coliche.PS fact: the poo baby drinking mother's milk tea to take the Galician tend to be greenish, so do not be afraid of any change in color ;-)

Shea Butter

properties:

softening, elasticity, antiseptic.

E 'excellent against stretch marks during pregnancy and as Letitia x irritations diaper rash.

during lactation prevents the formation of fissures.

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one size diapers

I have just one size diaper AIO Fitted dressing from birth up to size L.

Velcro closure, the buttons resize x, water-resistant fabric, cotton liner.

Li realization on demand in various patterns.